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Public discourse is obsessed with what we consume. But how we eat - our traditions, ideas, and emotional aspects about food – practically rarely...

It's worth noting that height is generally influenced by heredity. However, research has revealed that external influences, such as the food one consumes, may...

Feeling Thirsty? We got you! We all know staying hydrated is essential. Some ailments that may seem minute may actually be due to a lack...

What is Vitamin B12?  Vitamin B12 helps your body create red blood cells and prevents anaemia. It also supports bone health and the production of...

What is red wine? This is the type of wine made from black grape varieties. But the color of the wine may differ – ranging...

While it is critical that your physician be aware of what supplements you are taking, there are numerous supplements available, and it is likely...

Zits happen no matter how careful you are about keeping your 6-week facial sessions or how dedicated you are to your 5-step skincare programme....

The best PCOS diet is determined by the conditions a person is experiencing. Eating habits that assist in reducing insulin resistance, controlling blood sugar,...

Ah, gluten, the mysterious guest that nobody invited to the food party. It's like that one neighbour who always shows up unannounced and overstays...