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	<title>celebrity beauty &#8211; The Fitness India Show</title>
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	<title>celebrity beauty &#8211; The Fitness India Show</title>
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	<item>
		<title>Salma Hayek, 56, claims that not washing your face in the morning is essential to appearing young</title>
		<link>https://www.fitnessindiashow.com/salma-hayek-56-claims-that-not-washing-your-face-in-the-morning-is-essential-to-appearing-young/</link>
					<comments>https://www.fitnessindiashow.com/salma-hayek-56-claims-that-not-washing-your-face-in-the-morning-is-essential-to-appearing-young/#respond</comments>
		
		<dc:creator><![CDATA[UmmeSalama Arsiwala]]></dc:creator>
		<pubDate>Sat, 15 Apr 2023 07:10:17 +0000</pubDate>
				<category><![CDATA[Celebrity Fitness]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[celebrity beauty]]></category>
		<category><![CDATA[celebrity tips]]></category>
		<category><![CDATA[Hollywood]]></category>
		<category><![CDATA[salma hayek]]></category>
		<guid isPermaLink="false">https://www.fitnessindiashow.com/?p=9965</guid>

					<description><![CDATA[Salma Hayek claims the secret to having great skin is not washing your face first thing in the morning, so forget 10-step skincare regimens. Although it would be tempting to disregard this advice, the outcomes are hard to contest. People frequently believed the 56-year-old actress to be much younger than she actually is due to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;"><a href="https://www.instagram.com/salmahayek/?hl=en" target="_blank" rel="noopener">Salma Hayek</a> claims the secret to having great skin is not washing your face first thing in the morning, so forget 10-step skincare regimens.</span></p>
<p><span style="font-weight: 400;">Although it would be tempting to disregard this advice, the outcomes are hard to contest.</span></p>
<p><span style="font-weight: 400;">People frequently believed the 56-year-old actress to be much younger than she actually is due to her amazing skin.</span></p>
<p><span style="font-weight: 400;">However, <a href="https://www.fitnessindiashow.com/salma-hayek-secret-swimsuit-worthy-body/">Salma</a> has reassured followers that &#8220;it&#8217;s not disgusting&#8221; as she discussed her beauty trick in a recent interview.</span></p>
<p><span style="font-weight: 400;">The Golden Globe-winning actress was really more than happy to discuss her grandmother&#8217;s skincare tip, which she had learned from her.</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CrBeJ9vNngP/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CrBeJ9vNngP/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Salma Hayek Pinault (@salmahayek)</a></p>
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<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span style="font-weight: 400;">It happened after Hayek saw a tweet from an admirer praising her flawless skin.</span></p>
<p><span style="font-weight: 400;">What is Salma Hayek&#8217;s skincare regimen, they asked? She&#8217;s in her fifties and looks stunning.</span></p>
<p><span style="font-weight: 400;">Hayek poked fun at the fan, asking, &#8220;What? I’m 41! No, I&#8217;m not serious.</span></p>
<p><span style="font-weight: 400;">The Magic Mike actress said, following the advice she received as a youngster, that she doesn&#8217;t wash her face in the morning during an interview with British GQ.</span></p>
<p><span style="font-weight: 400;">&#8220;I was never instructed to wash my face in the morning by my grandma. Guys, it&#8217;s not nasty,&#8221; she assured the crowd.</span></p>
<p><span style="font-weight: 400;">Hayek asserted that this was the secret to her young complexion despite having access to some of the top physicians and cosmetic procedures in the world.</span></p>
<p><span style="font-weight: 400;">The oils your skin needs to look young are produced by your skin at night, she said. It renews itself. As a result, cleanse your skin thoroughly at night but avoid doing so in the morning.</span></p>
<p><span style="font-weight: 400;">Even though Hayek appears ageless, not everyone agrees with her counsel.</span></p>
<p><span style="font-weight: 400;">Following the video footage, Bruce Green, a chemist and the creator of SOS Serum Skincare, recommended people not forgo washing their faces in the morning.</span></p>
<p><span style="font-weight: 400;">Although I like Salma, I don&#8217;t share her grandmother&#8217;s or her opinions on skin care. One of the single most crucial things you can do for your skin is to cleanse, he said.</span></p>
<p><span style="font-weight: 400;">Then he went on to say that everyone&#8217;s skin picks up impurities during the course of the day due to perspiration, make-up, sebum, and pollution.</span></p>
<p><span style="font-weight: 400;">As he stated: &#8220;If you do not cleanse your skin twice a day, your pores will become clogged, and your skin will start to look dull.&#8221; cleaning is the best defence against this.</span></p>
<p><span style="font-weight: 400;">The expert jokes: &#8220;Salma &#8211; I enjoy your films but not your skincare advice!&#8221; despite his continued affection for the Frida actress.</span></p>
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			</item>
		<item>
		<title>Nora Fatehi Pulled Rug With Her Sizzling Physique</title>
		<link>https://www.fitnessindiashow.com/nora-fatehi-pulled-rug-sizzling-physique/</link>
					<comments>https://www.fitnessindiashow.com/nora-fatehi-pulled-rug-sizzling-physique/#respond</comments>
		
		<dc:creator><![CDATA[Fitness India Show]]></dc:creator>
		<pubDate>Sat, 26 Mar 2022 07:37:48 +0000</pubDate>
				<category><![CDATA[Celebrity Fitness]]></category>
		<category><![CDATA[#bollywood]]></category>
		<category><![CDATA[#bollywoodfitness]]></category>
		<category><![CDATA[bollyfit]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[celebrity beauty]]></category>
		<category><![CDATA[nora fatehi]]></category>
		<guid isPermaLink="false">https://www.fitnessindiashow.com/?p=6591</guid>

					<description><![CDATA[A fantastic fashion sense, a lovely wardrobe, and a charming attitude. That would be Nora Fatehi for you. We&#8217;ve always admired the actress&#8217;s sense of style and her ability to pull off any dress, whether it&#8217;s western or exotic. Nora nailed it again, this time in athleisure. The actress was recently spotted wearing a chic [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">A fantastic fashion sense, a lovely wardrobe, and a charming attitude. That would be <a href="https://www.fitnessindiashow.com/noras-toned-physique/">Nora Fatehi</a> for you. We&#8217;ve always admired the actress&#8217;s sense of style and her ability to pull off any dress, whether it&#8217;s western or exotic. Nora nailed it again, this time in athleisure. The actress was recently spotted wearing a chic one-shoulder black shirt with cut-out details in the front. It was worn with a pair of motorcycle shorts. Nora finished off her all-black ensemble with matching running sneakers. She looked stunning with <a href="https://www.fitnessindiashow.com/natural-remedies-remove-stubborn-makeup/">no makeup</a> and her wavy hair left free.</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CaNBqsXui1V/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CaNBqsXui1V/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Rahul Jhangiani (@rahuljhangiani)</a></p>
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<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span style="font-weight: 400;">Nora Fatehi understands how to rock the black-outfit trend, from sophisticated modern ensembles to hot bikinis. She was wearing a lovely black bikini while relaxing by the pool. Her beach style was complemented by her golden hoop earrings and winged eyeliner.</span></p>
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CZby59fMFQT/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Nora Fatehi (@norafatehi)</a></p>
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<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span style="font-weight: 400;">Nora Fatehi&#8217;s concept of a beautiful little black dress is full of glitz. She wore a black little dress with silver accents on the sleeves and neckline for a divasque effect. Her chic suit also included cut-outs, which she paired with pointy black shoes. Her makeup was flawless, and her hair was arranged in delicate waves.</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CX1DV3Isv3Q/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CX1DV3Isv3Q/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Nora Fatehi (@norafatehi)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span style="font-weight: 400;">Most fashionistas have a thing for black clothing, and Nora Fatehi is no exception. Her fondness for the classic color is evident in her fashion journals. She wore a sleeveless black top and leggings with flowery cut-out motifs. She completed the appearance with a short ponytail and colored lips.</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CVruIPKJ2NO/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<p>&nbsp;</p>
<div style="display: flex; flex-direction: row; align-items: center;">
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<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
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<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CVruIPKJ2NO/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Nora Fatehi (@norafatehi)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span style="font-weight: 400;">We couldn&#8217;t get enough of Nora Fatehi when she walked out in an off-the-shoulder peplum blouse and formal pants by designer John Paul Ataker. She did, however, add a unique twist with a pair of animal-printed stilettos. She just chose a gold chain and rings from the accessory section.</span></p>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CTRWmFOsnmr/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
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<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
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<div style="padding: 19% 0;"></div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CTRWmFOsnmr/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Nora Fatehi (@norafatehi)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script></p>
<p><span style="font-weight: 400;">Let us all unanimously agree that black and Nora Fatehi are a match made in heaven!</span></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>A Treasure Map To Malaika Arora&#8217;s Fitness Secrets</title>
		<link>https://www.fitnessindiashow.com/malaika-arora-fitness-secrets/</link>
					<comments>https://www.fitnessindiashow.com/malaika-arora-fitness-secrets/#respond</comments>
		
		<dc:creator><![CDATA[Fitness India Show]]></dc:creator>
		<pubDate>Thu, 30 Dec 2021 06:13:39 +0000</pubDate>
				<category><![CDATA[Weekly Special]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[#fitnessaddict]]></category>
		<category><![CDATA[#fitnessblog]]></category>
		<category><![CDATA[#fitnessdiet]]></category>
		<category><![CDATA[#fitnessfreak]]></category>
		<category><![CDATA[#fitnessgirl]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[celebrity beauty]]></category>
		<category><![CDATA[celebrity diet]]></category>
		<category><![CDATA[celebrity fitness]]></category>
		<category><![CDATA[malaika arora]]></category>
		<category><![CDATA[Malaika Arora's fitness secrets]]></category>
		<guid isPermaLink="false">https://www.fitnessindiashow.com/?p=5355</guid>

					<description><![CDATA[Malaika Arora&#8217;s fitness secrets have been everyone&#8217;s treasure ever since she spilt them! She has always embodied beauty; after all, she began her career as a model and VJ and then became a Bollywood actor. She had the figure and looks of someone much younger than her age, despite being in her forties. Check out [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Malaika Arora&#8217;s <a href="https://www.fitnessindiashow.com/milind-soman-diet-fitness-life/">fitness</a> secrets have been everyone&#8217;s treasure ever since she spilt them! She has always embodied beauty; after all, she began her career as a model and VJ and then became a Bollywood actor. She had the figure and looks of someone much younger than her age, despite being in her forties. Check out her fitness and nutrition plan if you want to look great in 2022. Fortunately, it is simple and feasible.</span></p>
<h4><span style="color: #99cc00;"><b>Yoga</b></span></h4>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CXI437mBvpu/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
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<div style="padding: 19% 0;"></div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div>
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<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
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<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
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<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
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<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div>
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<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
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<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CXI437mBvpu/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Malaika Arora (@malaikaaroraofficial)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script>Malaika Arora&#8217;s <a href="https://www.fitnessindiashow.com/most-searched-celebrity-year-kareena-fitness/">fitness</a> secrets include <a href="https://www.fitnessindiashow.com/yoga-drug-addiction-recovery/">yoga</a>. She does yoga every day, beginning her day with <a href="https://www.fitnessindiashow.com/yoga-asanas-to-avoid-diabetes/">Surya Namaskar</a>, meditation, and Ashtanga Vinyasa Yoga. She also praises yoga for helping her recover after her split from Arbaaz Khan.</p>
<p><span style="font-weight: 400;">&#8220;<em>When I was going through my separation, yoga soothed me and healed me,</em>&#8221; she told a leading daily.</span></p>
<p><span style="font-weight: 400;">You just need 10 minutes to complete this task. You are not required to continue on for an hour, however, it would be amazing if you could. You&#8217;ll be amazed at what it can do for your skin.&#8221;</span></p>
<h4><span style="color: #99cc00;"><b>Pilates</b></span></h4>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CWSM2XBKZMY/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<p>&nbsp;</p>
<div style="display: flex; flex-direction: row; align-items: center;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div>
</div>
</div>
<div style="padding: 19% 0;"></div>
<div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div>
<div style="padding-top: 8px;">
<div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div>
</div>
<div style="padding: 12.5% 0;"></div>
<div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;">
<div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"></div>
<div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"></div>
<div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"></div>
</div>
<div style="margin-left: 8px;">
<div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div>
<div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"></div>
</div>
<div style="margin-left: auto;">
<div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"></div>
<div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"></div>
<div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"></div>
</div>
</div>
<div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;">
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div>
<div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div>
</div>
<p>&nbsp;</p>
<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CWSM2XBKZMY/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Malaika Arora (@malaikaaroraofficial)</a></p>
</div>
</blockquote>
<p><script async src="//www.instagram.com/embed.js"></script>Malaika Arora&#8217;s fitness secrets include doing <a href="https://www.fitnessindiashow.com/magic-of-pilates/">Pilates</a>, which improves flexibility, posture, and balance. Malaika remarked about her passion for Pilates in an interview adding, <em>&#8220;It&#8217;s my way of life. It appears to be simpler, yet following the pattern and doing it justice needs honesty, attention, and perseverance. I was battling from a hamstring injury when someone recommended I try it, and once I started doing it consistently, I could feel the difference, and it has since been a part of my life.&#8221;</em></p>
<h4><span style="color: #99cc00;"><b>Diet </b></span></h4>
<blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CNE5xLxhSXa/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14">
<div style="padding: 16px;">
<p>&nbsp;</p>
<div style="display: flex; flex-direction: row; align-items: center;">
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<p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CNE5xLxhSXa/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Malaika Arora (@malaikaaroraofficial)</a></p>
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<p><script async src="//www.instagram.com/embed.js"></script>Malaika Arora&#8217;s fitness secrets also include her being vegan, having previously been <a href="https://www.fitnessindiashow.com/top-five-protein-rich-food-items-vegetarians/">vegetarian</a>. She also engages in <a href="https://www.fitnessindiashow.com/know-about-intermittent-fasting-here/">intermittent fasting</a>. <em>&#8220;Over a year ago, I was introduced to intermittent fasting,&#8221; </em>Malaika told a popular men&#8217;s magazine.<em> &#8220;And I now swear by it. I believe that the combination of daily Yoga practice and intermittent fasting has entirely transformed my life.&#8221;</em></p>
<h4><span style="color: #99cc00;"><b>Her favorites </b></span></h4>
<p><span style="font-weight: 400;">Malaika has already shared some of her favorite <a href="https://www.fitnessindiashow.com/10-foods-recommended-gastroenterologists-gut-health/">healthy foods</a> with her Instagram followers. She likes peanut butter and bananas on whole-wheat toast with a sprinkling of chia seeds, and she enjoys her <a href="https://www.fitnessindiashow.com/the-abc-miracle-drink-you-need-to-have-right-away/">juices</a>.</span></p>
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		<title>Tara Sutaria Does Not Believe In Skincare</title>
		<link>https://www.fitnessindiashow.com/tara-sutaria-skincare/</link>
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		<dc:creator><![CDATA[Fitness India Show]]></dc:creator>
		<pubDate>Wed, 24 Nov 2021 09:26:19 +0000</pubDate>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[celebrity beauty]]></category>
		<category><![CDATA[tara sutaria]]></category>
		<guid isPermaLink="false">https://www.fitnessindiashow.com/?p=4667</guid>

					<description><![CDATA[Tara Sutaria, the Bollywood beauty, may not upload videos and photographs on her Instagram handle each day, but when she does, we see everything lovely, inspirational, and kind. We&#8217;re fascinated by the beauty influence seeping from her social media account, whether it&#8217;s her bright makeup or a theatrical hairdo! We looked through Tara&#8217;s Instagram and [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Tara Sutaria, the Bollywood beauty, may not upload videos and photographs on her Instagram handle each day, but when she does, we see everything lovely, inspirational, and kind. We&#8217;re fascinated by the beauty influence seeping from her social media account, whether it&#8217;s her bright <a href="https://www.fitnessindiashow.com/dos-donts-makeup-removal/">makeup</a> or a theatrical hairdo! We looked through Tara&#8217;s Instagram and found some great beauty suggestions.</span></p>
<h5><span style="color: #800080;"><strong>What her actual skincare looks like!</strong></span></h5>
<p><span style="font-weight: 400;">Tara Sutaria says, “I don&#8217;t believe in following fads in general, let alone skincare fads. I feel that your skin is incredibly personal and that you should do what you believe in. Because I have sensitive skin, I have always followed certain <a href="https://www.fitnessindiashow.com/sonakshi-sinhas-skin-care-routine/">skin routines</a>. Simple things like drinking healthy juices and eating meals that keep you hydrated, as well as getting your beauty sleep, may go a long way. I have a basic morning ritual of washing, toning, and moisturizing, and I wash my face with lukewarm and occasionally cold water.”</span></p>
<h5><span style="color: #800080;"><strong>Tara Sutaria and her love for her lipstick</strong></span></h5>
<p><img fetchpriority="high" decoding="async" class="wp-image-4669 aligncenter" src="https://www.fitnessindiashow.com/wp-content/uploads/2021/11/tara_sutaria_looks_all_glowy_and_beautiful_as_she_flashes_her_beaming_smile_in_a_photo.jpg" alt="Tara Sutaria Does Not Believe In Skincare" width="400" height="400" srcset="https://www.fitnessindiashow.com/wp-content/uploads/2021/11/tara_sutaria_looks_all_glowy_and_beautiful_as_she_flashes_her_beaming_smile_in_a_photo.jpg 696w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/tara_sutaria_looks_all_glowy_and_beautiful_as_she_flashes_her_beaming_smile_in_a_photo-300x300.jpg 300w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/tara_sutaria_looks_all_glowy_and_beautiful_as_she_flashes_her_beaming_smile_in_a_photo-150x150.jpg 150w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/tara_sutaria_looks_all_glowy_and_beautiful_as_she_flashes_her_beaming_smile_in_a_photo-420x420.jpg 420w" sizes="(max-width: 400px) 100vw, 400px" /><span style="font-weight: 400;">Whether it&#8217;s a strong red or a lustrous pink, if you find a lip colour that complements your skin complexion, have it on hand at all times. Tara once said that she always seems to have her lipstick in her bag, even if she doesn&#8217;t carry anything else. We&#8217;ve found that her favourite colours are pale pink or rose.</span></p>
<h5><span style="color: #800080;"><strong>Bold eyeshadow for the balance</strong></span></h5>
<p><img decoding="async" class="wp-image-4671 aligncenter" src="https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Tara-Sutaria-Biography.jpg" alt="Tara Sutaria Does Not Believe In Skincare" width="616" height="400" srcset="https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Tara-Sutaria-Biography.jpg 951w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Tara-Sutaria-Biography-300x195.jpg 300w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Tara-Sutaria-Biography-768x499.jpg 768w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Tara-Sutaria-Biography-696x452.jpg 696w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Tara-Sutaria-Biography-646x420.jpg 646w" sizes="(max-width: 616px) 100vw, 616px" /><span style="font-weight: 400;">Because <a href="https://www.fitnessindiashow.com/fascinating-facts-red-wine/">red</a>/purple eyeshadow is such a difficult color to work with, few people try it. If you make a mistake, you may appear sick or fatigued instead of wide-eyed and alert. Tara Sutaria has always been a great admirer of make-up and enjoys experimenting with various looks. This red eyeshadow look is unquestionably flattering for the actress.</span></p>
<h5><span style="color: #800080;"><strong>Tara Sutaria loves home-based beauty recipes</strong></span></h5>
<p><img decoding="async" class="wp-image-4668 aligncenter" src="https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Article-Besan14.jpg" alt="Tara Sutaria Does Not Believe In Skincare" width="400" height="300" srcset="https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Article-Besan14.jpg 800w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Article-Besan14-300x225.jpg 300w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Article-Besan14-768x576.jpg 768w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Article-Besan14-696x522.jpg 696w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Article-Besan14-560x420.jpg 560w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Article-Besan14-80x60.jpg 80w, https://www.fitnessindiashow.com/wp-content/uploads/2021/11/Article-Besan14-265x198.jpg 265w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p><span style="font-weight: 400;">&#8220;When it pertains to ghar-ke-nuskhe, I either use a neem-based facial mask or a mixture of yoghurt, besan, honey, and <a href="https://www.fitnessindiashow.com/lemon-water-may-boost-metabolism/">lime</a>. Once a week, I mix it and apply it. It soothes my skin, cools it down, and refreshes it.&#8221;</span></p>
<h5><span style="color: #800080;"><strong>She busted a skincare myth&#8230;</strong></span></h5>
<p><span style="font-weight: 400;">Tara Sutaria says, &#8220;When I was little, I used to believe that popping a pimple would make it go, which is entirely false. While there are methods for reducing swelling and inflammation, it&#8217;s better to let it go and let things happen naturally.&#8221;</span></p>
<h5><span style="color: #800080;"><strong>Who does she turn to for beauty advice?</strong></span></h5>
<p><span style="font-weight: 400;">&#8220;My mum is definitely my go-to source for beauty tips. She has had a significant impact on my life. I like how she has conducted herself throughout her life, both socially and professionally.&#8221;</span></p>
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