step challenge – The Fitness India Show https://www.fitnessindiashow.com Fitness with Preeti Jhangiani and Yoga with Pooja Batra Tue, 20 Sep 2022 11:21:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.5 https://www.fitnessindiashow.com/wp-content/uploads/2022/03/cropped-Fitness-Circle-Logo-32x32.png step challenge – The Fitness India Show https://www.fitnessindiashow.com 32 32 Fitistan Step Challenge Results That You Have Been Waiting For! https://www.fitnessindiashow.com/fitistan-step-challenge-results-waiting/ https://www.fitnessindiashow.com/fitistan-step-challenge-results-waiting/#respond Tue, 20 Sep 2022 11:21:46 +0000 https://www.fitnessindiashow.com/?p=8186 In last week’s Fitistan Step Challenge, you had to walk through your difficulties. The overwhelming response to and love for this challenge is both thrilling and shocking. It’s fascinating because it’s a fitness challenge, and peculiar because many people appear to have walked through their problems (*crying*).

In a nutshell, the steps challenge, as well as the efforts of a couple of the top five finishers, were a success.

Walking for pleasure and wellness does not have to be limited to a leisurely stroll through the streets of your neighbourhood. There are numerous clubs, locations, and strategies available to help you make walking a fun and social part of your daily routine. And, thankfully, many people took our advice seriously; we’re simply grateful:)

MEN

  1. Balraj Kaushik – 2,41,181 –
  2. Shamsher Singh – 1,38,901
  3. Uttam Achrekar – 1,80,304
  4. Harmeek Singh – 1,36,270
  5. Swastik R Shenvi · 1,33,251

WOMEN

  1. Manisha Sharma – 2,40,483
  2. Rutvija R Shenvi – 2,31,391
  3. Trupti K Perekar – 1,34,689
  4. Surekha Lynsar – 1,29,533
  5. Sandhya Pujara – 1,28,704

SPECIAL/INSPIRING CATEGORY

Kalpana Achrekar(55yrs) – 2,44,774

Special / Inspiring Winners and 1st, 2nd, 3rd Winners get a Certificate with a Fast&Up Hamper & 4th, 5th Winners get a Certificate.

(One Person Wins A Hamper Only Once Every Month)

]]> https://www.fitnessindiashow.com/fitistan-step-challenge-results-waiting/feed/ 0 Step Challenge Results- Fitistan https://www.fitnessindiashow.com/step-challenge-results-fitistan/ https://www.fitnessindiashow.com/step-challenge-results-fitistan/#respond Mon, 11 Jul 2022 13:18:44 +0000 https://www.fitnessindiashow.com/?p=7876 You had to walk through your problems in last week’s Fitistan Challenge. This challenge’s enthusiastic response and love are both exhilarating and disturbing. It’s exciting because, well, it’s a fitness challenge, and strange since many people appear to have walked through their issues (*crying*).

In a nutshell, the steps challenge was a success, as were the efforts of a couple of the top 5 finishers.

Walking for enjoyment and wellness does not have to be restricted to a leisurely stroll through your neighbourhood streets. There are numerous clubs, places, and tactics to help you make walking a joyful and social part of your daily routine. And, happily, many people took our counsel seriously; we’re just grateful 🙂

Let’s have a look at the winners-

walk

MEN

  1. Balraj Kaushik – 2,25,388
  2. Abhijeet Prabhu – 1,31,600 –
  3. Abhishake Gupta – 1,29,865
  4. Harish Sharma – 1,10,831
  5. Surinder Choudhary – 96,023

WOMEN

  1. Kalpana Achrekar – 2,37,313
  2. Rutvija R Shenvi – 1,57,294 –
  3. Sandhya Pujara – 1,57,037
  4. Trupti K Perekar – 1,00,653
  5. Shweta Mittal – 90,554

SPECIAL/INSPIRING CATEGORY

Meena Kanvinde (64yrs) – 59,495

Special / Inspiring Winners and 1st, 2nd, 3rd Winners get a Certificate with a Fast&Up Hamper & 4th, 5th Winners get a Certificate.

(One Person Wins A Hamper Only Once Every Month)

]]> https://www.fitnessindiashow.com/step-challenge-results-fitistan/feed/ 0 A 4 Day Step Challenge Sounds Fun, Right? https://www.fitnessindiashow.com/a-4-day-step-challenge-sounds-fun-right/ https://www.fitnessindiashow.com/a-4-day-step-challenge-sounds-fun-right/#respond Wed, 06 Jul 2022 13:16:42 +0000 https://www.fitnessindiashow.com/?p=7849 The monsoons have arrived in full force, ushering in the ideal opportunity to walk the walk rather than talk the talk, because who doesn’t enjoy a good wet walk exercise in the Mumbai rains? Doing the step challenge as a group has the extra advantage of allowing your step challenge to go above its initial intention of enabling healthy behaviours and creating a winning mentality.

The monsoons have arrived in full force, ushering in the ideal opportunity to walk the walk rather than talk the talk, because who doesn't enjoy a good wet walk exercise in the Mumbai rains?

Monitoring of your steps is an excellent method to keep healthy and energetic without overexertion or boredom. Imagine going on a walk, admiring nature’s magnificence, and then realising at the end that you’ve just walked 2,000 steps without busting a blush. Isn’t that enough to give you the feeling of accomplishment you require?

How to participate?

  • Post the details of your step challenge during the four days of Tuesday, Wednesday, Thursday, and Friday, with a minimum of 10,000 steps per day.
  • Utilize the hashtag #FitBharatSteps.
  • Tag @BeAtomicFit, @FastandUp India, and @FitnessIndia1 in your posts.
  • Finish the task and include your full name and time.
  • DO NOT FORGET TO COMPLETE THE GOOGLE FORM LINK AFTER COMPLETING THE CHALLENGE – https://tinyurl.com/2p9ymka3
  • Tag three friends and invite them to participate in the Steps challenge with you.
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