Saturday, September 25, 2021
Home Tags #mindfulness

Tag: #mindfulness

Tips on Holistic Health Lifestyle

0
It’s time to create a lifestyle you can stick to. Holistic Living means caring about yourself as a whole, providing for your physical, mental,...

Five Yoga poses to help boost your stamina

0
In order to carry all your physical and mental tasks through the day in an effective and efficient manner, you need strong stamina. But bad...

Chronic Cardio: Are You Wasting Your Time?

0
WHAT’S CHRONIC CARDIO? AND WHY YOU SHOULD AVOID IT. Chronic Cardio is a pattern of frequent, sustained workouts of medium-to-difficult intensity with insufficient rest between sessions. The...

Chakrasana Yoga – Benefits of Chakrasana

0
Chakrasana is one of the yoga asana also known as Wheel Pose. It gives great flexibility to the spine. It is called chakrasana since the...

Amazing feels of Meditation!

0
Meditation A process of Self-healing, where one meditates to, improve his/her concentration. Meditation helps to calm anger, the feeling of jealousy, the feeling of arrogance...

Celebrating Yoga Day in a Unique Way

0
On this International Yoga day, Fitness India Show came up with the amazing concept-driven by our yogis Vrunda Desai & Sachi Mehta in association...

Did Preeti Jhangiani Lose weight?

0
Amazing transformation comes with an intense journey of immense hard work and dedication. Bollywood actress Preeti Jhangiani has always been praised for her cute...

THE SCULPT X 2 Weeks Challenge Episode 14

0
https://www.youtube.com/watch?v=w1AIL2J5uP0

THE SCULPT X 2 Weeks Challenge EPISODE 12

0
https://www.youtube.com/watch?v=Jf6bdjfS1UQ

THE SCULPT X 2 WEEKS CHALLENGE EPISODE 11

0
https://www.youtube.com/watch?v=XV72seyKo4A
- Advertisement -

MOST POPULAR

HOT NEWS