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Tag: #meditation

Celebrating Yoga Day in a Unique Way

On this International Yoga day, Fitness India Show came up with the amazing concept driven By our yogis Vrunda Desai & Sachi Mehta with...

Did Preeti Jhangiani Lose weight?

Amazing transformation comes with an intense journey of immense hard work and dedication. Bollywood actress Preeti Jhangiani has always been praised for her cute...

THE SCULPT X 2 Weeks Challenge Episode 14

https://www.youtube.com/watch?v=w1AIL2J5uP0

THE SCULPT X 2 Weeks Challenge EPISODE 12

https://www.youtube.com/watch?v=Jf6bdjfS1UQ

THE SCULPT X 2 WEEKS CHALLENGE EPISODE 11

https://www.youtube.com/watch?v=XV72seyKo4A

THE SCULPT X 2 WEEKS CHALLENGE EPISODE 10

https://www.youtube.com/watch?v=vq4bxlInRQo

Yoga poses to cure Ankylosing Spondilitis

Performing a single yoga pose now and then probably won’t do much to relieve back pain. Consistency is key. Doing a series of yoga...

Pregnant? Congratulations!!! 😊🌸

Pregnancy is as natural as breathing! Pregnant women don’t suddenly become super fragile. Yes, you should not carry heavy weight during your pregnancy. But...

Happy Summers, Cool summers!!

Temperature's rising and we are looking forward to longer and lazier days of summer. While summer may be of some relief from cold and...

Kriti sanon’s inspiration is Katrina Kaif?

One of the fittest actors in Bollywood, Kriti Sanon talks about the importance of switching up your workouts, body positivity and what being healthy truly means. Kriti...
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