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Tag: #meditate

Tips on Holistic Health Lifestyle

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It’s time to create a lifestyle you can stick to. Holistic Living means caring about yourself as a whole, providing for your physical, mental,...

Amazing feels of Meditation!

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Meditation A process of Self-healing, where one meditates to, improve his/her concentration. Meditation helps to calm anger, the feeling of jealousy, the feeling of arrogance...

Celebrating Yoga Day in a Unique Way

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On this International Yoga day, Fitness India Show came up with the amazing concept-driven by our yogis Vrunda Desai & Sachi Mehta in association...

Did Preeti Jhangiani Lose weight?

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Amazing transformation comes with an intense journey of immense hard work and dedication. Bollywood actress Preeti Jhangiani has always been praised for her cute...

THE SCULPT X 2 Weeks Challenge Episode 14

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https://www.youtube.com/watch?v=w1AIL2J5uP0

THE SCULPT X 2 Weeks Challenge EPISODE 12

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https://www.youtube.com/watch?v=Jf6bdjfS1UQ

THE SCULPT X 2 WEEKS CHALLENGE EPISODE 11

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https://www.youtube.com/watch?v=XV72seyKo4A

THE SCULPT X 2 WEEKS CHALLENGE EPISODE 10

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https://www.youtube.com/watch?v=vq4bxlInRQo

Yoga poses to cure Ankylosing Spondilitis

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Performing a single yoga pose now and then probably won’t do much to relieve back pain. Consistency is key. Doing a series of yoga...

Pregnant? Congratulations!!! 😊🌸

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Pregnancy is as natural as breathing! Pregnant women don’t suddenly become super fragile. Yes, you should not carry heavy weight during your pregnancy. But...
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