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5 Health and Wellness Apps You Need In Your Life

There’s no denying that our phones have become a vital part of our everyday routine, so we might as well start using them to...

5 Ways to Promote Muscle Restoration

It’s commonly believed that the key to reaching your fitness goals is training as hard as possible; but while giving your all is important,...

What is Intravenous Therapy?

What is Intravenous Therapy? by Amber Theuer Used for decades in hospitals and medical settings, intravenous therapy, or IV therapy, has traditionally aided symptoms from dehydration to nutrient-absorption...

Basic components of a balanced diet!

Sometimes we don’t have the chance to eat 3 square meals a day, which can throw our metabolism out of order hack or even...

Fascinating Facts about Red Wine

What Is Red Wine? This is the type of wine made from black grape varieties. But the color of the wine may differ – ranging...

IS SIDDHARTH SHUKLA FIT AND FINE?

Siddharth Shukla is known as the most aggressive contestant in Bigg Boss 13 and most loved contestant of BB House. We love how he keeps...

What is PCOD?

PCOD  Polycystic Ovarian Disease  Is the number of symptoms on account of heightened androgens (men hormones) in females. PCOD is a condition in which the ovaries contain...

Cottage cheese for weight loss: 5 healthy dishes to try

Cottage cheese (or paneer) is downright one of the most popular ingredients across the country. From five-star restaurants to the average Indian household, you will...

Five Simple Yoga Exercises You Can Perform At Work

Stuck in a desk job? You are not alone. However, it means that you probably don't get enough time to take care of your health. Sitting...

Happy Birthday Big B!

Happy Birthday Amitabh Bachchan! We wonder what keeps the legend so fit even at this age, when most people of his age are finding it...
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