Tag: Fitness

Yoga, which is derived from the Sanskrit word "Yuji," which means yoke or unity, is an ancient discipline that unites mind and body. Yoga...

These knee strengthening exercises can help you run faster, develop the muscles surrounding your knees, and avoid knee discomfort. They may be done as...

With committed hours at the gym throughout the years, everyone gets enough expertise to transmit the torch to the next beginner. Despite the fact...

She detested working out, but when she set out to lose weight, exercise became her greatest friend. Here is Parineeti Chopra’s workout routine -  The...

Sexual health is essential for a man's well-being, whether you're wanting to dodge pregnancy and sexually transmitted illnesses, or you're concerned about erectile dysfunction...

You can learn to have fun in the gym, or on the trail, courts or the yoga studio, believe it or not. People who...

Katrina Kaif's dance moves have wowed viewers in all of her films! Whether it was the racy dancing in Sheila Ki Jawani or the...

The vivacious and enthusiastic actor is well-known for his mesmerising smile. Ranveer Singh's fitness secret includes a variety of workouts, a tight diet, and...

Today, we're going to provide a regimen that will help you achieve all of your goals. These yoga ball exercises for abs will leave...

Bollywood  Hrithik Roshan He is, without a doubt, a Greek God! You absolutely melt when you look at his figure. His god-like body is the product...