https://www.fitnessindiashow.com Fitness with Preeti Jhangiani and Yoga with Pooja Batra Sat, 01 Feb 2020 07:44:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.fitnessindiashow.com/wp-content/uploads/2022/03/cropped-Fitness-Circle-Logo-32x32.png https://www.fitnessindiashow.com 32 32 https://www.fitnessindiashow.com/bow-pose-pooja-batra/ https://www.fitnessindiashow.com/bow-pose-pooja-batra/#respond Sat, 01 Feb 2020 07:44:46 +0000 https://www.fitnessindiashow.com/?p=2580 We’ve been complaining about back pain due to our daily hectic routine and no time to rest. Pooja Batra shows the perfect form of ‘Bow Pose’ rightly called as ‘Dhanurasana’ to relax your Back Pain and regaining spinal strength and flexibility. For more magical benefits watch the video till the end.

 

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