Karishma Tanna's Leg Day At The Gym Is Jam-Packed With Fitness Inspiration

Karishma Tanna enjoys working out. When she’s not working on the big screen, you can find her in the quaint corners of her gym, working out like a beast. The actor swears by high-intensity workouts and yoga, and her Instagram is filled with photos and videos of her workout diaries. Karishma never fails to inspire us with her regular doses of fitness motivation, whether she’s acing leg day at the gym or sharing videos of her upper body workout. Karishma recently took a two-week break from her fitness diaries. However, she is now back in full force and loving it.

Karishma posted an intense video of herself working out in her gym, making us want to grab our gym shoes and sprint to the gym. The actor shared a video of her leg day routine, which is far too intense. Karishma can be seen in the video beginning her day with a gym ball workout routine. Then she can be seen doing lunges while moving her hands sideways on the gym ball. Karishma can also be seen working on her body balance by jumping on a piece of gym equipment and then standing on one leg. Karishma also demonstrated how to do perfect squats with leg circles.

Karishma shared her fitness mindset in the video with the words – “After a two-week hiatus. Let’s get some exercise.” Check out her workout video here:

 

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Leg workouts, such as those performed by Karishma, aid in engaging the body’s major muscle groups. It also aids in the enhancement of overall athletic performance and the promotion of healthy movement patterns in the body. Leg exercises also aid in the development of a strong lower body, which aids in the prevention of injuries and chronic illnesses such as arthritis, heart disease, and diabetes.