The individual normally sheds roughly 100 strands per day, but they don’t fall out all at once, so you don’t realize. When you’re pregnant, though, your pregnancy hormones prevent those hairs from coming out, giving your hair looking as luscious as a supermodel’s or so dense that a comb can’t get through it.
But all positive times must come to an end, even your fantastic new hairstyle. When those hormones rebound, the additional hair do as well.
Using a Volumizing shampoo
Use a volumizing shampoo. These washes normally feature chemicals such as protein, which coat the hair and try and make it look thicker.
Nutritional Diet
We are all aware that eating a balanced diet is essential for good health and well-being. A nutritious diet, especially for postpartum women, can aid in general healing and prevent postpartum hair loss from developing.
Ensure your meal has the proper mix of vitamins and nutrients, which may be obtained mostly in veggies, whole grains, and fresh fruit. Remember to remain hydrated by drinking lots of water all through the day.
Visit A Dermat
If your blood test results are normal, you should consult a dermatologist or a licenced trichologist. Treatment choices include medication, treatments to decrease inflammation surrounding hair follicles, and at-home lasers that encourage hair regrowth.
Relax
Taking measures to alleviate anxiety has the additional advantage of assisting in the regulation of hormonal fluctuations. Experiment with various yoga and meditation such as mindfulness, meditation, and breathing exercises. Make time for easy or light exercise on a regular basis, which can also help relieve stress. If you’re experiencing stress, ask friends and family for help with infant care or even home tasks.
Go Easy On The Tresses
If possible, avoid using blow-dryers, curling irons, and flat irons, and postpone any chemical-based procedures like highlights, perms, and smoothing treatments until the shedding stops.
New Hairstyles
You’ve probably heard of the cliche “mom haircut,” which is a shortened hairdo that many new moms choose after their child is conceived. While many ladies choose the mom ‘do for pragmatic purposes, the boyish haircut may also assist to hide postnatal hair fall.
Modify your hairstyle to lessen the amount of “stress” you put on your hair, regardless of length. To avoid ripping or splitting the hair, limit rigorous combing, and resist pulling the hair forcibly into styles such as topknots, dreadlock braids, or weaves.
