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    Friday Fitness Freak

    How Does Birthday Boy, Shahid Kapoor Maintain His Rustic Look?

    The 38 year old boy next door actor, Shahid Kapoor, is now a heartthrob with washboard abs and a swoon figure. He has surprised...

    Sara Ali Khan’s Workout Video Inspires Us To Reduce Excess Body Fat In The New Year

    Tired of plodding through on a treadmill or seeking a way to get out of the fitness rut? Take fitness inspiration from Sara Ali...

    Try These 5 Bodyweight Exercises For A Warm-up Into Your Workout

    Bodyweight exercises are endurance and fitness workouts that use your own body weight as support for the motions. Bodyweight workouts include activities such as...

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