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    Weekly Special

    5 Ways to Achieve Wellness Through Herbs

    Herbs have been used for centuries as natural remedies for various ailments and to promote overall well-being. From culinary uses to herbal teas and supplements,...

    The Power of Tea for Fitness

    When it comes to maintaining a healthy lifestyle, regular exercise and a balanced diet are often the focus. However, the role of beverages should not...

    The Health Benefits of Crying, Explained by a Therapist

    Crying is a normal emotional reaction. While we commonly link sobbing with sadness, it may also be associated with tremendous enjoyment and, sometimes, triggers...

    11 alarming symptoms and indicators of heat stroke in India that you shouldn’t ignore

    If heat stroke is not treated quickly, it might be fatal. Some of its severe symptoms include a dramatic increase in body temperature, fast...

    Potato Milk? Wait, What?

    Researchers anticipate that the marketplace for milk replacements will nearly quadruple within the next five years, as rising dairy sensitivities and environmental considerations drive...

    The world’s youngest yoga instructor is an Indian girl. Let’s know more about Praanvi Gupta

    Praanvi Gupta is the world's youngest yoga instructor (female). Praanvi Gupta set the Guinness World Record for the 'Youngest Yoga Teacher (Female)' at the age...

    Holi 2023: 5 Ways to Get Rid of a Bhang Hangover

    From a warm shower to a nutritious dinner, here are some helpful hints to help you overcome the bhang hangover and return to colourful...

    Kriti Sanon takes on the difficult Treadmill Core Challenge in a new exercise video. Can you do it?

    Kriti Sanon shared a hard workout video in which she attempted a touch Treadmill Core Challenge at the gym. Watch the video inside to...

    A Sculpted Body, Amazing Figure – Here Is Amy Jackson’s Fitness Routine

    Amy Jackson's fitness routine includes the latest entire body strengthening circuit has motivated us to go to the gym. She performed movements such as...
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