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    7 Cheat Meal Ideas That Will Not Hurt Your Weight-Loss Results

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    Today is cheat-day! Is it Sunday today? Should I postpone my weekend until Friday? Whatever your cheat meal day entails, consume these delectable items in moderation to avoid undoing your week’s workout achievements.

    A pizza loaded with veggies

    It’s easy to order or cook at home, making it ideal for a cheat day. Don’t go for a cheese burst.

    Chaat

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    Chaats are a terrific Indian snack to enjoy guilt-free on cheat days, thanks to the healthiness of dahi and mint chutney.

    Made-from-scratch burger

    We are confident that this will be excellent as well! Choose multigrain bread and a variety of fresh veggies. Use light mayonnaise and go easy on the mayonnaise.

    Pasta with tomato sauce

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    Instead of ordering one, make one at home using fresh tomatoes, olive oil, wheat pasta, olives, broccoli, and bell peppers. Use milk instead of cream.

    Puri-chhole

    Chickpeas are rich in zinc, vitamin B9, and fibre. Just remember to be careful with the puris. Consume a salad alongside your dinner.

    Pancakes

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    Simply replace maida with oat, almond, or whole-grain flour. Garnish with your favourite fresh fruits.

    Dark chocolate

    Dark chocolate is a delightful after-meal indulgence that can aid in weight loss.

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